This section includes resources pertaining to postpartum, from birth to 3 months. The postpartum period is something that gets glazed over in our culture even though it’s so monumental. It’s an important period where deep healing and growing into a parent begins. It’s a big deal!

Click on the tabs within this section for specific resources and why I’ve recommended using them for this chapter in your life based on research and my personal experience. Check out The List to see which local businesses we recommend for each category.

  • Baby Wearing
  • Cesarean/VBAC Support
  • Lactation Support
  • Mayan Abdominal Massage & Belly Binding
  • Postpartum Doula
  • Sleep Training
  • Traumatic Birth Support
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